AERIAL SILK WORKSHOP

AERIAL SILK WORKSHOP


When?

Start time: Sunday 11:00 (11 March)
End time: Sunday 14:00 (11 March)

Where?

The Okinawa Yoga Studio
1-313 Miyagi, Chatan-chō, Nakagami-gun, Okinawa-ken 904-0113 https://goo.gl/maps/G9VCz72CxTU2, Okinawa-shi
Music

About

AERIAL SILK WORKSHOP
3/11 11 am- 2 pm

Tried Aerial in the parachute hammock and would like to try aerial silk? Tried aerial silk and would like to learn something new? Deepen your aerial practice, looking to expand your toolbox in teaching or wanting to try something new? Join us in this unique aerial silk workshop with Buena Forma Wellness as you learn to combine elements of a vinyasa yoga class and dance in the silk hammock.

-Learn to develop creative sequences with and without hammocks

-Deepen your balance in poses and transitions

-Practice drills to increase grip strength and core strength

-Have fun in exploring circus style maneuvers

-Challenge yourself with backbends, splits and inversions.

-Cultivate a floating meditation

$90.00 per person. Click here to book now: https://chrisconsidinefitness.acuityscheduling.com/schedule.php



Upcoming events at The Okinawa Yoga Studio

MINDFULNESS MEDITATION
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MINDFULNESS MEDITATION

Sunday 11:00 (18 February)
The Okinawa Yoga Studio, Okinawa-shi

FREE YOGA DAY - OPEN HOUSE
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FREE YOGA DAY - OPEN HOUSE

Friday 09:00 (23 February)
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AERIAL YOGA TEACHER TRAINING LEVEL 1
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AERIAL YOGA TEACHER TRAINING LEVEL 1

Thursday 16:30 (08 March)
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AERIAL HANDSTAND WORKSHOP
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AERIAL HANDSTAND WORKSHOP

Sunday 15:00 (11 March)
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STAND UP PADDLE BOARD YOGA TEACHER TRAINING
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STAND UP PADDLE BOARD YOGA TEACHER TRAINING

Saturday 08:00 (05 May)
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Om Your Yoga™ 200 hr Yoga Teacher Training with The Okinawa Yoga College
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Om Your Yoga™ 200 hr Yoga Teacher Training with The Okinawa Yoga College

Saturday 08:00 (02 June)
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Om Your Yoga™ 200hr Yoga Teacher Training with The Okinawa Yoga College
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Saturday 08:00 (15 September)
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